Do you suspect that you grind your teeth at night? If so, you’re not alone – it’s estimated that about 10% of adults experience nighttime bruxism (another name for grinding). Unfortunately, there’s not much you can do to control what happens while you sleep, but that doesn’t mean you can’t protect your teeth from the negative impact of grinding! There are multiple ways a dentist in North Naples can help you minimize the effects of this common behavior. In this blog, you’ll learn about the causes of grinding, how it can impact your teeth and how you can stop the habit altogether!
